Superfoods

Love your coffee ritual? You are not alone; coffee is the #1 favourite drink in the world! If you want to take your coffee ritual to the next level, mushroom coffee is a trend that is growing in popularity200...

Moving to a vegan or more plant-based diet, is a commendable act. For some it can reap considerable benefits such as lowered cholesterol levels, lowered blood pressure, balanced blood sugar and post-Christmas200...

The beginning of the year is a popular time for making dietary changes, often due to the desire to re-balance the bounty of rich food and drink at Christmas and New Year. If you went a bit heavy on the200...

Happy Cappuccino Day! In this blog we trace back the origins of the world-famous Cappuccino and share some fun facts, and of course we couldn't celebrate without sharing our delicious recipe with you for200...

#html-body [data-pb-style=FK1XSJS]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}1st...

Cacao was once revered by the Mayans and the Aztecs, that it was used as currency. Flavoured with chillies, vanilla, cinnamon, nutmeg and other spices, the beans were traditionally ground into a paste200...

Preheat oven to 200C/ 390F (fan). Line a large baking tray with parchment paper. Cut the base of the garlic bulb while leaving the skin on200...

#html-body [data-pb-style=GCQY0OI]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}By That...