By Isabelle Nunn, Head Nutritionist
Cacao was once revered by the Mayans and the Aztecs, that it was used as currency.
Flavoured with chillies, vanilla, cinnamon, nutmeg and other spices, the beans were traditionally ground into a paste to make delicious chocolate dishes and ceremonial drinks.
While most cacao nibs are roasted, Organic Traditions Cacao Nibs are raw with no added flavours or additives. The nibs are then pressed into a paste and the Cacao’s fat content is removed, yielding delicious Cacao powder. While many other cacao powders have added sugar, Organic Traditions is pure, rich cacao powder in its natural state, with not added flavourings or sweeteners.
· Rich in Magnesium
o Magnesium is the wonder mineral, involved in over 300 enzymatic processes in the body.
o Magnesium is often also associated with good sleep, and the way it works is through its effect on our nervous system and its calming effect on the latter. We also know that Magnesium helps support normal muscle function, and relaxing them is one of the attributes which help the body to be in more relaxed state whilst easing the tension we may feel. Research has shown that Magnesium can help maintain levels of the neurotransmitter, GABA. Research has shown that those with low GABA levels often have a low mood, so by supporting GABA levels it can help support a reduction in anxiety and lift the mood.
o Magnesium contributes to normal protein synthesis, blood sugar regulation and electrolyte balance
o Magnesium supports our normal energy yielding metabolism and contributes to a reduction of tiredness and fatigue,
o It helps convert food into energy, regulates our nervous system and helps to create new proteins
o Lastly it helps the maintenance of normal bones and teeth.
Cacao is rich in Antioxidants
A dietary intake of antioxidants have shown to help support a healthy heart, an immune system kept in check and glowing skin.
Contains nutrients such as Iron, Zinc and provides a great source of Fibre
Be adventurous with your Cacao and incorporate it in smoothies, deserts, breakfasts, lattes, bakes or savoury dishes. Or, enjoy cacao mixed into wholefood blends and enjoy the benefits of even more raw ingredients.
Organic Traditions Chocolate Latte Ashwagandha
Chocolate Latte with Ashwagandha and live biocultures, a delicious tasting, certified organic, dairy free, instant chocolate latte. This unique, creamy blend combines pure, rich cacao powder with CO2 supercritical dual extract ashwagandha for a delicious unrefined chocolaty delight.#
Organic Traditions Probiotic Smoothie Mix Decadent Chocolate Coconut
This Probiotic Superfood Smoothie Mix is a powerful combination of Certified Organic cold milled chia and flax seeds, hemp hearts, cacao powder, shredded coconut, acacia, cinnamon powder extract as well as 5 billion beneficial probiotics per 1 tbsp.
