Say hello to your new favourite superseed butter! Get the delicious taste of peanuts, without peanuts! How you ask? By using our NEW Roasted Baru Seeds! This is bound to be your new favourite spread. Packed with plant based protein and healthy fats, you'll be putting your baru butter on toast, on apple slices, on crackers, in baked goods, desserts, smoothies and more!
Organic Benefits:
Vegan, Paleo, Gluten Free & Keto friendly
Rich in antioxidants
Energy boosting
Packed with healthy fats + micronutrients
What You’ll Need:
1 C Roasted Baru Seeds
4 tbsp Coconut Oil, measured solid
1 tsp Yacon Syrup or sweetener of choice
¼ tsp salt
¼ tsp cinnamon No Bake - Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Keto - Paleo
Prep Time: 5 minutes
Cook Time: 5 minutes
Yields: Roughly 8oz
Store your baru butter in an airtight jar, out of direct sunlight. Do not refrigerate, as the butter will solidify! Keep for up to 2 weeks.
Preparation:
Melt coconut oil.
Combine melted coconut oil, roasted baru seeds, yacon syrup or sweetener of choice, salt and cinnamon in a food processor or high powered blender. Blend until smooth or until you reach desired consistency.
TIP: For a creamier texture, try peeling your baru seeds prior to blending OR increase the quantity of melted coconut oil!
Products in this Recipe:
