In India, the coconut tree is referred to as “the tree, which provides all the necessities of life.” Coconut has been used as a traditional food in many cultures around the globe. Organic Traditions Shredded Coconut is from 100% pure, Certified Organic, sustainably grown and harvested coconut. It is a source of copper and manganese as well as nutritious plant-based fats known as medium chain fatty acids (MCT’s). These fatty acids are easily digested and provide a perfect slow burning fuel for healthy weight management. Shredded Coconut can be eaten alone or combined with other Organic Traditions ingredients in order to create a delicious and nutritious trail mix. Use shredded coconut for baking, desserts, on top of yoghurt, berries or in any other recipe. Serving suggestion: Create a delicious coconut smoothie by blending 2 tablespoons of Shredded Coconut with other Organic Traditions products'
Organic Traditions are committed to supporting farmers who are dedicated to the principles of sustainable agriculture and fair trade. With traditional superfoods of many indigenous cultures from around the world, Organic Traditions provides certified organic herbs, superfruits and seeds, healthy essential fats and low-glycaemic natural sweeteners as well as probiotic smoothie mixes, herbal smoothie boosters, antioxidant rich fruit powders, drink mixes, detoxifying greens, cereals and blends in order to provide every nutritional cornerstone to help you live the healthiest and most vibrant lifestyle.
• 100% Shredded Coconut
• Certified Organic
• Sustainably Harvested
• Source of MCTS
• Ready to Eat
• Use in All Recipes
• Kosher
• Vegan
• Non-GMO
• No added sweeteners or preservatives
• No additives or fillers
Ingredients: Organic Coconut (100%)
Produced in a peanut-free, soy-free facility that packages other tree nuts (almonds, cashews and hazelnuts)
Nutrition Information:
Typical values Per 100g Per 28g portion % RI* RI* for an avg adult
Energy 2790 kJ 782 kJ 8400 kj
667 kcal 187 kcal 9% 2000 kcal
Fat 65 g 18 g 26% 70 g
of which Saturates 57 g 15 g 80% 20 g
Carbohydrate 24 g 6 g 3% 260 g
of which sugars 7 g 2 g 2% 90 g
Fibre 16g 4.5g
Protein 6.7 g 1.9 g 4% 50 g
Salt 0.037 mg 0.01 mg 0% 6 g
Vitamins
& minerals Per 100g %NRVs ** Per 28g portion % NRVs **
Calcium 7 mg 1% 1.96mg 0%
Iron 3.3 mg 24% 1 mg 7%
Potassium 543 mg 27% 152 mg 8%
Zinc 2 mg 20% 0.56 mg 6%
Copper 0.8 mg 80% 0.22 mg 22%
Manganese 2.7 mg 135% 0.75 mg 38%
Selenium 18 mg 33% 5.2 mg 9%
* Reference intake of an average adult (8400kJ/2000kcal)
** Nutrient Reference Values
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