Chia Seeds Dark (227g)

SKU 5126
In stock
Quick Overview
Discover Organic Traditions Dark Chia Seeds, a perfect addition to any drink or smoothie mix, yoghurt, cereal and dessert. Chia Seeds can be used an egg substitute in recipes. These mild, nutty super nutritious seeds are a fast and simple way to enhance your daily diet. Every serving provides 2.7 g of Omega 3 fatty acids. Chia seeds are also a source of calcium, magnesium and iron, as well as dietary fibre. Organic Traditions bring you 100% Certified Organic Dark Chia Seeds with absolutely no added flavours, fillers, preservatives, sweeteners or additives.

Organic Traditions brings you premium quality Dark Chia Seeds, certified organic, kosher and vegan. It is said that Aztec warriors would consume a mixture of Chia and water during hunting trips to ensure endurance and stamina. These gluten free seeds are a fast and simple way to enhance your daily diet with an extra boost of much needed nutrition. A source of Calcium and Iron as well as Fibre and Omega 3 essential fatty acids. A mild, nutty seed, Chia also contains protein as well as essential vitamins and minerals. Chia seeds can be used in the same way you would use flax seeds. Be sure to drink adequate water. Chia’s neutral taste will nutritionally enhance all meals without altering the original flavour. 

Serving suggestions: Add 1-2 tablespoons of Chia to smoothies, desserts, yoghurt, berries or on top of salads. Make puddings, sauces and dressings. Chia remains stable even when incorporated into soups, oatmeal and baked goods. Use as a flour substitute or as a natural thickening agent. Vegetarians can even use it as an egg replacement by creating a gel. Simply combine 2 tablespoons of Chia to 1 cup of cold water. A ½ cup of gel replaces roughly one egg. Create a delicious smoothie by blending 1-2 tablespoons of Chia Seeds, 1-2 tablespoons of Organic Traditions Black Mulberries, 1-2 tablespoons of Organic Traditions Goji Berries, 1-3 teaspoons of Organic Traditions Raw Coconut Oil and any other Organic Traditions products with sufficient water (750 ml to 1.5 l) to achieve the desired consistency.

Organic Traditions are committed to supporting farmers who are dedicated to the principles of sustainable agriculture and fair trade. With traditional superfoods of many indigenous cultures from around the world, Organic Traditions provides certified organic herbs, superfruits and seeds, healthy essential fats and low-glycaemic natural sweeteners as well as probiotic smoothie mixes, herbal smoothie boosters, antioxidant rich fruit powders, drink mixes, detoxifying greens, cereals and blends in order to provide every nutritional cornerstone to help you live the healthiest and most vibrant lifestyle.

• 100% Dark Chia Seeds 
• Premium Quality 
• Certified Organic 
• 2.7g of Omega-3 per Serving 
• High Fibre 
• Ideal Egg Replacement 
• Perfect for Smoothies 
• Make Chia Pudding 
• Mild, Nutty Seeds 
• Vegan 
• Gluten Free 
• Kosher 
• No added flavours or additives 
• No sweeteners or preservatives

Add 1-2 tablespoons of Chia to smoothies, desserts, yogurt, cereal, berries, on top of salads and all savory dishes. Store in a cool, dry place. Refrigeration not required.

Ingredients: Organic Chia Seeds (100%) 

Produced in a peanut-free facility that packages soy, sesame other tree nuts (almonds, cashews and hazelnuts). 

Nutrition Information: 
Typical values Per 100g Per 15g portion % RI* RI* for an avg adult 
Energy 2034 kJ 305 kJ 8400 kj 
486 kcal 73 kcal 4% 2000 kcal 
Fat 31 g 4.7 g 7% 70 g 
of which Saturates 3.3 g 0.5g 3% 20 g 
Omega-6 fatty acids 6 g 0.9 g 
Omega-3 fatty acids 18 g 2.7 g 
Carbohydrate 7.7 g 1.1 g <1% 260 g 
of which sugars 1 g 0 g 0% 90 g 
Fibre 34.4 g 4 g 
Protein 20 g 3 g 6% 50 g 
Salt 0.04 mg 0 mg 3% 6 g 

& minerals Per 100g %NRVs ** Per 15g portion % NRVs ** 
Calcium 631 mg 79% 94.65 mg 12% 
Iron 7.72 mg 55% 1.158 mg 8% 
Potassium 402 mg 20% 60.3 mg 3% 
Magnesium 335 mg 89% 50.25mg 13% 
* Reference intake of an average adult (8400kJ/2000kcal) 
** Nutrient Reference Values 

Allergy Information: Produced in a peanut-free, soy-free facility that packages other tree nuts (almonds, cashews and hazelnuts).
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